Approximately 30.5 million people.
The official language is Nepali, with many regional languages spoken, including Maithili, Bhojpuri, and Tamang.
Kathmandu (capital, largest city, cultural and religious center), Pokhara (tourist hub near the Himalayas), Lalitpur (historical city with ancient temples), Bhaktapur (known for well-preserved medieval architecture)
A diverse mix of Hindu and Buddhist traditions, with vibrant festivals like Dashain and Tihar. Strong influences from Tibetan and Indian cultures, especially in art and architecture.
Nepalese Rupee (NPR), with a fixed exchange rate to the Indian Rupee (INR), which is widely used in border areas.
Staple dishes include dal bhat (lentil soup with rice), momos (dumplings), gundruk (fermented leafy greens), and sel roti (sweet rice-based doughnuts).
Varies by altitude: tropical in the south, temperate in the hills, and alpine in the Himalayas. The monsoon season lasts from June to September.
Notable wildlife includes Bengal tigers, one-horned rhinoceroses, red pandas, snow leopards, and langurs, especially in the Himalayas and national parks.
Cultural Considerations
Respect for religion: Nepal is a multi-religious country, with Hinduism and Buddhism being the dominant religions. When visiting temples and religious sites, always remove your shoes and dress modestly.
Respect for elders: Elders are highly respected, and it�s customary to greet them first in social situations. Offering them a seat and showing deference is important.
Public displays of affection: Public displays of affection are not acceptable, especially in rural areas. It�s best to avoid such gestures in public.
Respect local customs: Nepal has a rich cultural heritage. Be mindful of local customs, especially when visiting sacred or religious sites. Always ask for permission before taking photos of people.
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Frequently Asked Questions
What are the visa requirements for U.S. travelers?
For up-to-date visa requirements, please visit our Visas & Entry Requirements page. You can use our interactive widget to easily check specific visa details, or find useful links and information related to entry requirements.
What are health and safety considerations for travelers?
Nepal has a developing healthcare system, and medical facilities may be limited in rural and remote areas. Malaria is a risk in some regions, so travelers should take antimalarial medications and use insect repellent. Tap water is not safe to drink, so bottled water should be used. Vaccinations for hepatitis A, B, and typhoid are recommended.