Around 67 million people.
The official languages are Swahili and English, with many indigenous languages spoken.
Dodoma (capital, administrative center), Dar es Salaam (largest city, former capital, main port), Arusha (tourism and diplomatic center), Zanzibar City (island capital, historical trade hub)
A diverse mix of over 120 ethnic groups, with strong Swahili traditions, vibrant markets, and a deep connection to nature and wildlife.
The Tanzanian Shilling (TZS) is the national currency, though US Dollars (USD) are widely used in tourism-related services.
Ugali, nyama choma (grilled meat), mishkaki (skewers), and mandazi (fried dough).
Tropical climate with regional variations. Coastal areas are hot and humid, while the highlands have milder temperatures. The rainy seasons occur from March to May and November to December.
Notable wildlife includes the "Big Five" (lions, elephants, leopards, rhinos, and buffalo), cheetahs, and flamingos.
Cultural Considerations
Respect for elders: Elders are highly respected in Tanzanian society, and it�s customary to greet them first and offer them a seat in group settings.
Modesty in dress: Tanzania is a conservative country, especially in rural areas. Both men and women should dress modestly, particularly when visiting religious sites or local villages.
Respect for religion: Christianity and Islam are the predominant religions, and it�s important to show respect for religious customs. During Islamic holidays, be discreet about eating or drinking in public.
Public behavior: Public displays of affection are not widely accepted, especially in rural areas. It�s best to avoid kissing or holding hands in public, especially among strangers.
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Frequently Asked Questions
What are the visa requirements for U.S. travelers?
For up-to-date visa requirements, please visit our Visas & Entry Requirements page. You can use our interactive widget to easily check specific visa details, or find useful links and information related to entry requirements.
What are health and safety considerations for travelers?
Tanzania has a developing healthcare system, with medical services available in major cities. Malaria is a risk in certain regions, particularly in the rural areas, so travelers should take antimalarial medications and use insect repellent. Tap water is generally not safe to drink, so bottled water should be used. Vaccinations for hepatitis A, B, and typhoid are recommended.