Population of approximately 10.6 million � High urbanization, with many people migrating from rural areas to cities due to economic challenges.
Official Language: Spanish | Other Languages: Garifuna, Miskito, Pech, Tol, Ch�orti�
Capital: Tegucigalpa | Major Cities: San Pedro Sula, La Ceiba, Choloma, Comayagua
A mix of Indigenous, African, and Spanish influences. The Garifuna community preserves its own unique culture, including music, dance, and storytelling.
Honduran lempira (HNL); named after a 16th-century indigenous leader who resisted Spanish conquest.
Notable dishes include baleadas (flour tortillas with beans and cheese), sopa de caracol (conch soup), tamales, and plato tipico (a meal with meat, beans, cheese, and plantains).
Tropical to subtropical climate: Hot and humid in coastal areas, cooler in mountainous regions; rainy season from May to November.
Notable wildlife includes jaguars, ocelots, manatees, scarlet macaws, howler monkeys, tapirs, and over 700 species of birds.
Cultural Considerations
Respect for elders: Elders are highly respected in Honduran culture, and it is customary to greet them first in social settings.
Modesty in dress: In rural areas and religious settings, modest dress is highly encouraged. This includes covering the shoulders and knees.
Respect for personal space: Hondurans value personal space, so avoid standing too close to others in public places.
Don�t rush meals: Like many Latin American cultures, meals are a social event in Honduras. Be prepared for longer meals and take your time enjoying the food and company.
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Frequently Asked Questions
What are the visa requirements for U.S. travelers?
For up-to-date visa requirements, please visit our Visas & Entry Requirements page. You can use our interactive widget to easily check specific visa details, or find useful links and information related to entry requirements.
What are health and safety considerations for travelers?
Honduras has a moderate risk of malaria, dengue fever, and other mosquito-borne diseases. Travelers should take malaria prophylaxis and use insect repellent. The healthcare system is limited outside major cities, so travel insurance with medical evacuation coverage is recommended. Bottled water should be used to avoid waterborne diseases, and vaccinations for hepatitis A, B, and typhoid are advisable.